blogilates

blogilates:

The 1000 SQUAT CHALLENGE. Do 100 reps of each. Time how long it took you. Took me 40 minutes. Legs and butt were DYING!

Do the full length video with me here:ย http://youtu.be/fF71IJUXGOk

Reblog if you plan on doing this!

Remember to be careful. This workout is NOT EASY. So take breaks when you need it and only push yourself to a level of slight discomfort but not to the point where youโ€™re going to hurt yourself.ย 

Have fun!

Cassey

Woosh!!

allaboutchinese
This is so true. Sometimes successful people get praised for their competence but at the back of my mind I thought.. “what if these people failed with their so called business idea? Will everyone still think the same?” In life there are many competent people but not all are as lucky.

Just like how not all of us are born in a well off family..

This is so true. Sometimes successful people get praised for their competence but at the back of my mind I thought.. โ€œwhat if these people failed with their so called business idea? Will everyone still think the same?โ€

In life there are many competent people but not all are as lucky.

Just like how not all of us are born in a well off family..